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4.0(1)

The Rules of “Normal” Eating

Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctively-eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied.

Lydbok

  • Utgitt: 1.1.2019

  • Språk: engelsk

  • Forlag: Tantor Audio

  • ISBN: 9781541445758


Forfatter:

  • Karen R. Koenig

Oppleser:

  • Samantha Desz

Format:

  • Lydbok

Varighet:

  • 7 h 6 min

Språk:

engelsk

Kategorier:

  • Personlig utvikling
  • Helse
  • Helsetrender og trening
  • Helsetrender
  • Fakta
  • Medisin og sykepleie

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