Søk
Logg inn
  • Hjem

  • Kategorier

  • Lydbøker

  • E-bøker

  • For barn

  • Topplister

  • Hjelp

  • Last ned app

  • Bruk en kampanjekode

  • Løs inn gavekort

  • Prøv gratis nå
  • Logg inn
  • Språk

    🇳🇴 Norge

    • NO
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Bøker
  2. Helsetrender og trening
  3. Helsetrender

Les og lytt gratis i 14 dager!

Si opp abonnementet når som helst

Prøv gratis nå
0.0(0)

The Science of Paleo Diet

The Roots of a Balanced Diet that Actually Works!

You don’t need to hear more about miracle diets… you probably even tried them all. A good diet isn’t decided by how trendy it is, but if it efficiently makes you lose weight in a fast pace, while keeping a healthy body with peak energy levels. If you feel like you’re never going to find the right diet for you, think again. The secret lies in the Paleolithic Era, as the Paleo Diet suggests.

The book ‘The Science of Paleo Diet’ offers brilliant insight on the benefits of the Paleo Diet. Known for being a powerful diet for weight loss, the Paleo diet might just be the answer you were looking for.

Why is this diet better for you?

The paleo diet offers a variety of food that includes nuts, seeds, vegetables, fruits, natural oils (like olive oil or walnut oil), lean fishes and meats. With the delicious, low on carbs meals this book teaches you, you’ll be able to find the perfect balance for a healthy body that burns fat naturally.This diet restores the essential vitamins and nutrients of your body, and leaves out dairy and processed foods. This way, you will feel more energetic, young, and less stressed with a diet that you can actually see its results!

Did you know that 62% of the American adults are overweight or obese?

And the tendency is for this number to go higher if we don’t change our eating habits. The Paleo diet is based on the foods our hunter/gatherer ancestors ate during the Paleolithic Era. It eliminates most of the foods that come along the years, like dairy, and processed foods. This fact alone, explains why this diet is so efficient in losing weight: light and tasty meals that reconnects you to your roots.

In ‘The Science of Paleo Diet’ you will learn how to:

Discover the secrets of the Paleo Diet, including its history, and a guide to the must-have and must-avoid foods with delicious recipes.Define an easy-to-follow meal plan that offers variety and promotes health so you can activate your natural process of burning fat;Build a strong mindset, unshakeable self-confidence and self-discipline that will not only be useful in your diet, as it will reflect on everything else in your life.

Do the change your body asks you too! The book ‘The Science of Paleo Diet’ is the perfect beginners guide to a wonderful diet that works fast, and makes your body healthier.

Would You Like to Know More?Scroll to the top of the page and select the buy now button.


Forfattere:

  • Michael M. Sisson
  • Mark Greger

Format:

  • E-bok

Varighet:

  • 19 sider

Språk:

engelsk

Kategorier:

  • Helsetrender og trening
  • Helsetrender

Mer av Michael M. Sisson

Hopp over listen
  1. La Ciencia De La Dieta Antiinflamatoria

    Michael M. Sisson, Mark Greger

    book
  2. La Ciencia De La Dieta Mediterránea

    Michael M. Sisson, Mark Greger

    book
  3. L'Arte Della Motivazione Nel Perdere Peso

    Michael M. Sisson, Mark Greger

    book
  4. The Science of Paleo Diet + Dash Diet + Vegetarian Diet

    Michael M. Sisson, Mark Greger

    book
  5. Keto Meal Plan in 10 Minutes

    Michael M. Sisson, Mark Greger

    book
  6. The Science of Dash Diet

    Michael M. Sisson, Mark Greger

    book
  7. The Science of Keto Diet

    Michael M. Sisson, Mark Greger

    book
  8. The Science of Keto Diet + Intermittent Fasting + Mediterranean Diet

    Michael M. Sisson, Mark Greger

    book
  9. The Science of Intermittent Fasting

    Michael M. Sisson, Mark Greger

    book
  10. The Science of Vegetarian Diet

    Michael M. Sisson, Mark Greger

    book
  11. The Science of Mediterranean Diet

    Michael M. Sisson, Mark Greger

    book

Andre har også lest

Hopp over listen
  1. Keto, Paleo, Vegetarian, Mediterranean: Which Diet to Choose? :

    Isabelle Archer

    audiobook
  2. Plantifully Simple : 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love

    Kiki Nelson

    audiobook
  3. The Dorito Effect: The Surprising New Truth About Food and Flavor

    Mark Schatzker

    book
  4. Guide to The Fast Lane : A New Approach to Nutrition and Fasting

    Dipa Esther

    audiobook
  5. Lose Weight Like Crazy Even If You Have a Crazy Life!: Life Lessons and aBreakthrough 30-Day Nutrition and Fitness Solution!

    Autumn Calabrese

    audiobook
  6. The End of Craving: Recovering the Lost Wisdom of Eating Well

    Mark Schatzker

    audiobookbook
  7. Lose Weight Fast and For Good 3: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition!, Books in 1

    Mindfulness Meditation Academy

    audiobook
  8. The Starch Solution

    John McDougall, Mary McDougall

    audiobook
  9. Effective Weight Loss Strategies Bundle, 2 in 1 Bundle : Fast Metabolism and Weight Loss and Low-Carb Diet Solution

    T. Ferguson, S.A. Olsen

    audiobook
  10. The 10:10 Plan : Your ideal weight the healthy way

    Sarah Di Lorenzo

    audiobookbook
  11. The All-in-One Weight Loss Bible 2019: Transform Your Body with the Best Intermittent Fasting, Ketogenic, Paleo, Vegan, Keto Diet and Meal Plan Strategies of 2019 (Beginners Guide)

    Hannah Bedrosian

    audiobookbook
  12. Trisha's 21-Day Reset : 3 weeks to kick-start your weight-loss journey

    Trisha Lewis

    book

Hjelp og kontakt


Om oss

  • Historien vår
  • Karriere
  • Presse
  • Tilgjengelighet
  • Bli partner
  • Investorkontakt
  • Instagram
  • Facebook

Utforsk

  • Kategorier
  • Lydbøker
  • E-bøker
  • Magasiner
  • For barn
  • Topplister

Populære kategorier

  • Krim
  • Biografier og essays
  • Romaner
  • Feelgood og romantikk
  • Personlig utvikling
  • Barnebøker
  • Sanne historier
  • Søvn og avslapning

Nextory

Copyright © 2025 Nextory AB

Personvernerklæring · Vilkår ·
Utmerket4.3 av 5