Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help listeners shed pounds, improve their health, save money, and change their lives.
The McDougall Program for Maximum Weight Loss
John McDougall
audiobookPathfinding on Plain and Prairie : Stirring Scenes of Life in the Canadian Northwest
John McDougall
bookOn Western Trails in the Early Seventies : Pioneer Life in the Canadian Northwest
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bookIn the Days of the Red River Rebellion : Real-Life Adventures in Western Canada (1868-1872)
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bookForest, Lake and Prairie : Twenty Years of Frontier Life in Western Canada—1842-62
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bookThe Starch Solution
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The McDougall Program for Maximum Weight Loss
John McDougall
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Linda Rodriguez
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