In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness.
Resilience
Steven M. Southwick, Dennis S. Charney
audiobook
Zen Mind, Beginner's Mind : Informal Talks on Zen Meditation and Practice
Shunryu Suzuki
audiobook
Birth and Death of Meaning
Ernest Becker
book
Living on Earth : Life, Consciousness and the Making of the Natural World
audiobook
On the Shortness of Life, On the Happy Life, and Other Essays : Essays, Volume 1
Seneca the Younger
audiobook
Kunsten at leve
David BR Camacho Camacho, Robert S. Ehlers
audiobook
Empty Labor : Idleness And Workplace Resistance
Roland Paulsen
audiobook
Vildnis : genveje til vilde spiselige planter
Lene Ejlersen, Søren Ejlersen, Ditte Ingemann
book
Anxiety Workbook : The Proven System for Managing, Coping and Overcoming Anxiety for Both Women & Men; Cure Your Phobia and Reach Mindfulness Mastery
Lisa Fletcher
audiobook
The Sage's Tao Te Ching, 20th Anniversary Edition : Ancient Advice for the Second Half of Life
William Martin
audiobook
Investeringsboken: Din guide till ekonomiskt oberoende
Anders Ström
audiobookbook
Naturen og den menneskelige natur : En filosofisk og litterær analyse af mennesket i naturen og naturen i mennesket
Mogens Pahuus
book