Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. Therapeutic Yoga for Trauma Recovery bridges this path of healing between the psyche and the body.
EMDR Therapy and Somatic Psychology
Arielle Schwartz, Barb Maiberger
audiobook
The Complex PTSD Treatment Manual : An Integrative, Mind-Body Approach to Trauma Recovery
Arielle Schwartz
audiobook
The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Arielle Schwartz
audiobook
The Polyvagal Theory Workbook for Trauma : Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
Arielle Schwartz
audiobook
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
Arielle Schwartz
audiobook
Applied Polyvagal Theory in Yoga
Arielle Schwartz
audiobook
Receiving Love Workbook : A Unique Twelve-Week Course for Couples and Singles
Harville Hendrix, Helen LaKelly Hunt
book
Baby Names That Go Together : From Lily, Rose, and Violet to Finn and Fay - Sibling Names that Mix and Match in a Perfect Way
Eric Groves
book
Leben, schreiben, atmen - Eine Einladung zum Schreiben (Ungekürzt)
Doris Dörrie
audiobook
The Anti-Racist Writing Workshop
Felicia Rose Chavez
audiobook
The Implementation of Free, Prior and Informed Consent and Indigenous Peoples’ Rights under the OECD Guidelines for Multinational Enterprises
Fanny Pulver
book
Unwanted Advances : Sexual Paranoia Comes to Campus
Laura Kipnis
audiobook
Social and Cultural Anthropology
Peter Just, John Monaghan
audiobook
Girlhood (Ungekürzte Lesung)
Melissa Febos
audiobook
Unashamed : Notes From the Diary of a Sex Therapist
Neha Bhat
audiobook
Great Little Last-Minute Editing Tips for Writers
Carolyn Howard-Johnson
book
The Adverse Childhood Experiences Guided Journal : Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma
Donna Jackson Nakazawa
audiobook
Stresshacking : 50 simple strategies to get your life, your mind, and your mojo back
Louise Lloyd
audiobook