Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance (2nd Edition)
Sage Rountree
audiobook
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Kara Goucher
audiobookbook
The Elements of Effort
John Jerome
audiobook
Everest 1922
Mick Conefrey
audiobook
The Ultimate Guide to Running with Your Dog : Tips and Techniques for Understanding Your Canine's Fitness and Running Temperament
Bryan Barrera
book
Everest : Vejen til toppen
Lene Gammelgaard
book
Training for the New Alpinism
Steve House, Scott Johnston
audiobook
The New Rules Running : Five Steps to Run Faster and Longer for Life
David Allen
audiobook
Win at All Costs : Inside Nike Running and Its Culture of Deception
Matt Hart
audiobook
The Mountains are Calling
Jonny Muir
audiobook
Hal Koerner's Field Guide to Ultrarunning
Hal Koerner
audiobook
Relentless Forward Progress
Bryon Powell
audiobook