Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
The Athlete's Guide to Recovery : Rest, Relax, and Restore for Peak Performance (2nd Edition)
Sage Rountree
audiobookTraining for the New Alpinism
Steve House, Scott Johnston
audiobookEverest 1922
Mick Conefrey
audiobookEverest : Vejen til toppen
Lene Gammelgaard
bookLiving in the long run : The Longevity Principle: Run with the flow, feel fine forever
Patrick Krause
audiobookThe Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Kara Goucher
audiobookbookThe Elements of Effort
John Jerome
audiobookThe Mountains are Calling : Running in the High Places of Scotland
Jonny Muir
audiobookRunning the Dream : One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age
Matt Fitzgerald
audiobookHal Koerner's Field Guide to Ultrarunning
Hal Koerner
audiobookRelentless Forward Progress
Bryon Powell
audiobookWin at All Costs : Inside Nike Running and Its Culture of Deception
Matt Hart
audiobook