In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has-and has not-proven to be true.
The Explorer's Gene : Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map
Alex Hutchinson
audiobook
Which Comes First, Cardio or Weights?
Alex Hutchinson
audiobook
Endure : Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
audiobook
Uthållighet : de tänjbara gränserna för din fysiska förmåga
Alex Hutchinson
book
Staying Young with Interval Training : The Revolutionary HIIT Approach to Being Fit, Strong and Healthy at Any Age
Joseph Tieri
book
Be Healthy and Fit Bundle : 3 in 1 Bundle, Fast Metabolism Diet Plan, Carb Counting, and Abs Diet
Jeanette Falconer, Mel Tanson, Park Cowley
audiobook
Lose Well
Chris Gethard
audiobook
Leptin Resistance Diet
Brandon Gilta
book
The 100 : Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
Jorge Cruise
audiobook
Bulletproof Diet : The Ultimate Guide to Effective Dieting, Discover Effective Methods That Can Finally Help You Lose Weight and Keep it Off Starting Today
L.K. Dylan
audiobook
The 5-6-7-8 Diet : The 14-Day Plan for Healthy, Lasting Weight Loss
Kym Johnson
book
Summary of 12 Rules for Life: An Antidote to Chaos by Jordan B. Peterson + Summary of Metabolism Revolution by Haylie Pomroy 2-in-1 Boxset Bundle
SpeedyReads
book
The 3-Hour Diet (TM)
Jorge Cruise
audiobook
Five Bite Diet
Bruce Ackerberg
book
7 Day Detox Smoothie Diet : And Lose Up to 10 Pounds
Pennie Mae Cartawick
audiobook
Living Low Carb
Jonny Bowden
audiobook