Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
Dr. Z on Scoring
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Yoga and the Art of Mudras
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The Joy of Yoga : Fifty Sequences for Your Home and Studio Practice
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The Stimulati Experience : 9 Skills for Getting Past Pain, Setbacks, and Trauma to Ignite Health and Happiness
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Chakras : Energy Centers of Transformation
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Övervinn rädslor och fobier. Lev livet fritt från rädsla och fobi med guidad självhypnos!
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Yoga Nidra
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Stretching: The Top 100 Best Stretches Of All Time: Increase Flexibility, Gain Strength, Relieve Pain & Prevent Injury
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Meditation For Rapid Weight Loss : Unleash Your Body's Natural Weight Loss Mechanism with Yoga, Mindfulness Diet For Improved Fitness, Fat Burn & Calorie Blast with Hypnosis and Affirmations
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NLP, Kommunikation & det personliga ledarskapet
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