In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
Polyvagal Practices
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Clinical Applications of the Polyvagal Theory
audiobook
A Guide to Better Movement
Todd Hargrove
audiobook
Grateful : The Transformative Power of Giving Thanks
Diana Butler Bass
audiobook
Cacao Culture in the Philippines
William Scrugham Lyon
book
Therapeutic Yoga for Trauma Recovery
Arielle Schwartz
audiobook
The Door - a manual for managing panic, anxiety and depression
Stella Tormanoff
book
The Asperger's Syndrome Bible
Dominic Wood
book
The Egyptian Book Of The Dead, Part 3: The Ancient Science Of Life After Death
unknown
audiobook
Polyvagal Safety
Stephen W. Porges
audiobook
Attachment-Focused EMDR
Laurel Parnell
audiobook
Sensorimotor Psychotherapy
Pat Ogden, Janina Fisher
audiobook
Healing Developmental Trauma
Laurence Heller, Aline Lapierre
audiobook