Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇸🇪 Sverige

    • SE
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN
  1. Books
  2. Health trends and exercise
  3. Health trends

Read and listen for free for 14 days!

Cancel anytime

Try free now
0.0(0)

Body Love Every Day : Choose Your Life-Changing 21-Day Path to Food Freedom!

Forewords by Emmy Rossum and Jennifer Garner.

Say goodbye to cravings and food drama and experience more balance and joy every day with this structured yet flexible 21-day plan based on Kelly LeVeque’s bestselling Body Love, including 16 pages of color photos and filled with delicious, easy recipes, invaluable advice, and inspiration for daily living.

In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four—protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones.

Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike. To address their different needs, she has created comprehensive 21-day plans for four different kind of archetypes:

Red Carpet Ready: the woman who wants to look and feel her best for an upcoming vacation, wedding, or other big occasion.

Girl on the Go: the woman who wants to find balance and consistency while juggling a hectic or demanding schedule.

The Domestic Goddess: a woman—urban or suburban—whose home is her sanctuary and the kitchen her happy place.

The Plant-Based Devotee: the woman who wants to live the Fab Four lifestyle without meat or other animal products.

Whether you’re one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You’ll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you’re looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success.

Supplemental enhancement PDF accompanies the audiobook.


Author:

  • Kelly LeVeque

Narrator:

  • Kelly LeVeque

Format:

  • Audiobook

Duration:

  • 8 h 25 min

Language:

English

Categories:

  • Health trends and exercise
  • Health trends
  • Food and drink
  • Cookbooks

Others have also read

Skip the list
  1. Money Makeover : The Ultimate Guide on Financial Resolutions. Learn the Secrets on How to Maintain Your Resolutions to Fix Your Finances

    Terrence Cann

    audiobook
  2. Crock Pot Recipes Cookbook

    Derrick Hull

    book
  3. WorkParty : How to Create & Cultivate the Career of Your Dreams

    Jaclyn Johnson

    audiobookbook
  4. No Biking in the House Without a Helmet

    Melissa Fay Greene

    audiobook
  5. Full-Filled : The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-and Your Life-from the Inside Out

    Renée Stephens, Samantha Rose

    book
  6. Resilience Parenting : The Essential Guide to Resilient and Mindful Parenting, Learn Tips and Advice on How to Become a Better Parent to Your Kids

    Evaline Theo

    audiobook
  7. Undreaming Wetiko : Breaking the Spell of the Nightmare Mind-Virus

    Paul Levy

    audiobook
  8. Clean Mind, Clean Body : A 28-Day Plan for Physical, Mental, and Spiritual Self-Care

    Tara Stiles

    audiobook
  9. JoyFull : Cook Effortlessly, Eat Freely, Live Radiantly (A Cookbook)

    Radhi Devlukia-Shetty

    book
  10. The Resume and Cover Letter Phrase Book: What to Write to Get the Job That's Right

    Nancy Schuman, Burton Jay Nadler

    book
  11. The Plant-based Diet Meal Plan

    Rasheed Alnajjar

    book
  12. Be You Be Free : Your 12-step body positivity plan

    Shreen El Masry

    audiobookbook

  • 1 book

    Kelly LeVeque

    Kelly LeVeque is a certified holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Before starting her consulting business, Be Well By Kelly, she worked in the medical field for Fortune 500 companies like J&J, Stryker, and Hologic, eventually moving into personalized medicine, offering tumor gene mapping and molecular subtyping to oncologists. She is a frequent contributor to dozens of active diet and fitness, fashion, and lifestyle sites. She received her bachelor's degree from the University of Southern California and completed her postgraduate studies in clinical nutrition at UCLA and UC Berkeley. She will soon take her boards to become a certified clinical nutritionist. She lives in Los Angeles with her husband.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms ·
Excellent4.3 out of 5