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  1. Books
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  3. Health

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Fit at Last : Look and Feel Better Once and for All

Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.


Authors:

  • Ken Blanchard
  • Tim Kearin

Narrator:

  • Dave Wright

Format:

  • Audiobook

Duration:

  • 5 h 26 min

Language:

English

Categories:

  • Personal development
  • Health
  • Health trends and exercise
  • Health trends
  • Health trends and exercise
  • Exercise

More by Ken Blanchard

Skip the list
  1. One Minute Mentoring : How to find and work with a mentor - and why you’ll benefit from being one

    Ken Blanchard, Claire Diaz-Ortiz

    audiobook
  2. ¡Valores!

    Ken Blanchard

    audiobook
  3. Simple Truths of Leadership : 52 Ways to Be a Servant Leader and Build Trust

    Ken Blanchard, Randy Conley

    audiobook
  4. Who Killed Change?

    Ken Blanchard, John Britt, Judd Hoekstra, Pat Zigarmi

    audiobook
  5. Collaboration Begins with You : Be a Silo Buster

    Ken Blanchard, Jane Ripley, Eunice Parisi-Carew

    audiobook
  6. Refire! Don't Retire : Make the Rest of Your Life the Best of Your Life

    Ken Blanchard, Morton Shaevitz

    audiobook
  7. The Secret, 3rd Edition : What Great Leaders Know and Do

    Ken Blanchard, Mark Miller

    audiobook
  8. The Simple Truths of Service : Inspired by Johnny the Bagger

    Ken Blanchard

    audiobook
  9. The 3 Keys to Empowerment : Release the Power Within People for Astonishing Results

    Ken Blanchard, John P. Carlos, Alan Randolph

    audiobook
  10. Trust Works! : Four Keys to Building Lasting Relationships

    Ken Blanchard

    audiobook
  11. Whale Done Parenting : How to Make Parenting a Positive Experience for You and Your Kids

    Jim Ballard, Ken Blanchard, Thad Lacinak, Chuck Tompkins

    audiobook

  • 16 books

    Ken Blanchard

    Ken Blanchard is the founder and Chairman of The Ken Blanchard Companies. His One Minute Manager series has sold over 18 million copies and been translated into more than 25 languages. He has also written or co-authored numerous other books, including Gung Ho!, Big Bucks! and Raving Fans.

    Read more

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