Studies show there is a strong link between adversity, trauma, and abuse and emotional eating. The good news is there are tools you can use to heal from the past and nurture a healthier relationship with food, your body, and yourself. This book offers step-by-step guidance for rewiring your brain to calm trauma-based fears, regulate your body and emotions, connect with your inner wisdom for strength, and release emotional weight.
The Role of Nitric Oxide in Type 2 Diabetes
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Ude af mig selv : Dissociation hos mennesker med tidlige traumer
Karin Dyhr
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Loving Someone Who Has Sexual Trauma
Megan Lara Negendank
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13 ting mentalt stærke IKKE gør
Amy Morin
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Gå-bogen : Gå, så går det nok
Bente Klarlund Pedersen
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You’re That B*tch : & Other Cute Stories About Being Unapologetically Yourself
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Summary: Rachel Hollis' Girl, Wash Your Face
Sarah Fields
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Your Body's Many Cries For Water
F. Batmanghelidj
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Didn't See That Coming : Putting Life Back Together When Your World Falls Apart
Rachel Hollis
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Finding Meaning : The Sixth Stage of Grief
David Kessler
audiobookbook
At Home With Madame Chic
Jennifer L. Scott
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Love Life : How to Raise Your Standards, Find Your Person, and Live Happily (No Matter What)
Matthew Hussey
audiobook