The brain likes the familiar and that includes your body weight, even though it may not be healthy. This program, I Know How to Lose Weight So Why Can't I Keep It Off?, describes the biological obstacles that can make it extremely difficult to keep those lost pounds from coming back as your body fights to regain its comfort zone. Understanding how it all works is the first step in achieving your wellness goals. With this understanding, you'll realize there are ways to take control. Once and for all you'll learn strategies to keep those pounds off regardless of which weight loss approach you initially employed.
Faith
Joe Vitale
audiobook
Jumpstart Your Metabolism : How To Lose Weight By Changing The Way You Breathe
Pam Grout
book
The Beauty Detox Solution
Kimberly Snyder
audiobook
The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
Jim Loehr, Tony Schwartz
audiobook
The Awakened Millionaire : A Manifesto for the Spiritual Wealth Movement
Joe Vitale
audiobook
MONEY Master the Game: 7 Simple Steps to Financial Freedom
Tony Robbins
book
The Miracle : Six Steps to Enlightenment
Joe Vitale
audiobook
The Power
Rhonda Byrne
audiobookbook
The Magic
Rhonda Byrne
audiobookbook
The Secret to Money Masterclass
Rhonda Byrne
audiobook
Den stora teorin
Niklas Alm
audiobookbook
The Secret Law of Attraction: Ask, Believe, Receive :
Craig Beck
audiobook