A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy-including dietary changes, physical and mental exercises, and spiritual practices-can improve your brain health, enhance your memory, and reduce the likelihood that you'll develop Alzheimer's and other memory loss-related conditions. Keeping your brain healthy isn't just a medical issue; it's a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are-and help your brain, body, and soul stay strong for the rest of your life. Author bio: Dr. Daniel G. Amen is a physician, a double board certified psychiatrist, founder and CEO of Amen Clinics, and a ten-time New York Times bestselling author. He is author of over 30 books including the bestselling Change Your Brain, Change Your Life and The Daniel Plan (with Rick Warren and Mark Hyman). Dr. Amen has written, produced, and hosted nine popular shows about the brain that have aired over 70,000 times across North America. He is a distinguished fellow of the American Psychiatric Association who has spoken for the National Security Agency and his work has been featured in outlets including Newsweek, Time, ABC World News, 20/20, BBC, New York Times, Los Angeles Times, and Men's Health."
Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
audiobookYour Brain Is Always Listening
Daniel G. Amen
audiobookSex on the Brain
Daniel G. Amen
audiobookThe End of Mental Illness
Daniel G. Amen
audiobookMejora tu cerebro cada día "Change Your Brain Every Day"
Daniel G. Amen
audiobookMejora tu cerebro cada día
Daniel G. Amen
book
Dispatches from the Edge
Anderson Cooper
audiobookAutonomy : The Quest to Build the Driverless Car-And How It Will Reshape Our World
Lawrence D. Burns, Christopher Shulgan
audiobookSummary, Analysis, and Review of Daniel Siegel and Tina Payne Bryson's The Power of Showing Up : How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Start Publishing Notes Start Publishing Notes
audiobookFrench for Beginners
Centre of Excellence
audiobookEight Figure Entrepreneur : Scale Up While Living A Balanced, Adventurous And Happy Life
Paul Luen
audiobookWhy Stomach Acid Is Good for You
Jonathan V. Wright, Lane Lenard
audiobookUsing Excel - 2023 Edition : The Step-by-step Guide to Using Microsoft Excel
Kevin Wilson
bookCatholicism All-In-One For Dummies
Kenneth Brighenti, James Cafone, Jonathan Toborowsky, John Trigilio
audiobookHow to Focus : 54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More With Less Work
A. V. Mendez
audiobookThe 5 Resets : Rewire Your Brain and Body for Less Stress and More Resilience
Aditi Nerurkar
audiobookThe Magic Believing and TNT : It Rocks the Earth
Claude Bristol
audiobookHealing the Hardware of the Soul : How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growth
Daniel Amen
book