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  1. Books
  2. Health trends and exercise
  3. Exercise

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3.6(5)

Muscle Building

Feel Strong and Confident in Your New, Muscular Body!

Inside Muscle Building, you'll find the proven, professional strategies used by the top bodybuilders. With this easy-to-follow guide, you can master the science of building muscle and sculpt your dream body. It's time to shed your skinny skin and become the imposing figure you've always wanted to be!

This fascinating bodybuilding guide explains:

Why You Need More Muscles – Today!

How to Maximize Your Workouts with Modern Science

3 Powerful and Comprehensive Exercise Regimens

Powerful Weight Lifting Tips for Top Performance

How to Eat Right for Maximum Muscle Growth

and so much more!

Don't Delay – Get the Confident, Attractive Body You Deserve!


Author:

  • John Carter

Format:

  • E-book

Duration:

  • 31 pages

Language:

English

Categories:

  • Health trends and exercise
  • Exercise

3.6

5 ratings

Vilma

2024-06-10

Very basic stuff, good for the beginner but not really helpful for me. The info feels a bit aged as well, the general stuff is there but there's a lot of new research that could contradict (and some that would complement) some of Johns statements.

Emil

2023-12-04

Its informative With all the information a beginner might need. A bit basic.

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Excellent4.3 out of 5