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  1. Books
  2. Spirituality
  3. Spirituality

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Om Mantra / Om Meditation : Meditative Om Soundscapes for Grounding Practices, Relaxation, and Bodywork

Many cultures recognize the healing power of the Om mantra; in fact, the people of India, Tibet, and Nepal have been harnessing this power for more than 5,000 years.

Om meditation can help you connect with yourself and your body, resolve inner discord, and boost your physical vitality. Experience seven outstanding Om soundscapes in excellent audio quality with this premium audiobook. Deep, earthy and warm, these spherical and meditative sounds penetrate beneath the skin, producing an incredibly powerful effect that connects heart, spirit, and soul. Healing, otherworldly sounds. Gentle strikes on a singing bowl, rhythmic heartbeats, Tibetan instruments like the harmonium (136.1 hertz), gentle ocean waves, and the chanting of Buddhist monks, all combined with the Om mantra. A unique aural experience for meditating, relaxing, and simply enjoying.

Om is life. Om is the primal sound of the universe. Om is the sound in which the entire universe reverberates. It is the force that brings beauty to every cell in our body. Om directly touches each individual cell, rebalancing our entire energy field to restore flow and harmony. It is ideal for:

• meditation, relaxation, and sound healing;

• any form of energy work or bodywork,

• freeing yourself from unhelpful patterns of thought, belief, and behavior;

• relieving tension, depression, pain, and anxiety;

• chakra alignment;

• activating self-healing forces;

• healing the inner child.

The pulsating sounds seem to gently stroke the body from within and penetrate every cell. Many people find these pieces so soothing that they fall asleep while listening. Others experience lucid images, as the frequencies generated closely correlate with REM sleep, a brain-wave pattern shown in EEGs to emerge during states of deep relaxation and hypnosis. It is as if the doors to other levels of consciousness open and invite us to enter.

Tip: We recommend that you use external loudspeakers, as laptop speakers tend to be too weak to capture the top quality of the outstanding sound spectrum.


Authors:

  • Abhamani Ajash
  • Lhamo Sarepa

Narrator:

  • Ian Brannan

Format:

  • Audiobook

Duration:

  • 3 h 58 min

Language:

English

Categories:

  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Sound therapies and ASMR

More by Abhamani Ajash

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  1. Spiritual Sound Bath: Transform Your World Through Listening : Singing Bowl Meditation, OM Mantra Chants, Healing Sounds for Spiritual Moments, Meditation & Relaxation Music for Your Body, Mind and Soul

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  2. Healing Bowl Sounds for Spiritual Moments : Body, Mind and Soul in Balance

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  3. Master of the Singing Bowls: A Unique Singing Bowls Composition for Strengthening Body, Mind and Soul

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  4. Pineal Gland Activator Collection - Sacred Sound Healing : Sound Frequencies to Activate Your Pineal Gland, Awaken Your Third Eye, and Elevate Spiritual Consciousness

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  5. Fréquences sacrées – La musique de guérison : Médecine de lumière basée sur le solfège sacré (144 Hz à 728 Hz) pour l'activation de l'ADN

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  6. Frecuencias sanadoras: música sanadora : Medicina de la luz basada en frecuencias para la activación del ADN (Solfeggio 144 Hz - 728 Hz)

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  7. Meditación con Mantra Om : Paisajes sonoros para meditación de mantra Om, prácticas de puesta a tierra, relajación y trabajo corporal

    Abhamani Ajash, Lhamo Sarepa

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  8. Tibetan Singing Bowls with Ocean Waves for Meditation and Well Being (Deep Sleep, Healing, Hypnosis, Chakra Balancing) : Soothing Soundscapes for Relaxation of Body and Mind

    Abhamani Ajash, Lhamo Sarepa

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