The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Le manuel d'Épictète
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Manipulation: Maîtrisez des techniques de persuasion, de contrôle mental et d'influence émotionnelle hautement efficaces; en utilisant la psychologie noire, le langage corporel, comment analyser les gens, les secrets de la PNL et de l’hypnose!
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