The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
The Polyvagal Theory
Stephen W. Porges
audiobook
The Pocket Guide to the Polyvagal Theory
Stephen W. Porges
audiobook
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
Our Polyvagal World
Stephen W. Porges, Seth Porges
audiobook
Polyvagal Safety
Stephen W. Porges
audiobook
How Psychedelics Can Help Save the World : Visionary and Indigenous Voices Speak Out
book
La sagesse de nos colères : De la colère qui détruit à la colère qui construit
Marc Pistorio
audiobook
Pain Relief: Back Pain & Knee Pain: 2 in 1 Box Set: Back Pain & Knee Pain Relief :
Ace McCloud
audiobook
Bearded Tit : A Love Story with Feathers
Rory McGrath
audiobook
Le manuel d'Épictète
Epictete Epictete
audiobook
Through the Looking Glass : Diagnosing and treating long COVID using the Perrin Technique
Raymond Perrin
book
L'apologie de Socrate
. Platon
audiobook
L'art d'avoir toujours raison
Arthur Schopenhauer
audiobook
Step outside the box – Yeah right!?
Jozsef Piller
audiobook
Know What Makes Them Tick : How to Successfully Negotiate Almost Any Situation
Max Siegel, G.F. Lichtenberg
audiobook
The Mindfulness Solution
Ronald D. Siegel
audiobook
Overcoming Multiple Sclerosis : The Evidence-based 7 Step Recovery Program
George Jelinek
book