The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all. Filled with actionable advice and real-world examples, this book will change the way you think about your brain, body, and ability to stay calm in a world that feels increasingly overwhelming and stressful.
Polyvagal Safety
Stephen W. Porges
audiobook
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
The Polyvagal Theory
Stephen W. Porges
audiobook
The Pocket Guide to the Polyvagal Theory
Stephen W. Porges
audiobook
Our Polyvagal World
Stephen W. Porges, Seth Porges
audiobook
La sagesse de nos colères : De la colère qui détruit à la colère qui construit
Marc Pistorio
audiobook
How Psychedelics Can Help Save the World : Visionary and Indigenous Voices Speak Out
book
Pain Relief: Back Pain & Knee Pain: 2 in 1 Box Set: Back Pain & Knee Pain Relief :
Ace McCloud
audiobook
Bearded Tit
Rory McGrath
audiobook
L'apologie de Socrate
Platon Platon
audiobook
Dieu et l'État
Mikhaïl Bakounine
audiobook
Keto Diet: Low Carb Recipes for Beginners (Lower Your Blood Sugar and Lose Weight)
Emily Graci
book
Herbal Antivirals : Natural Remedies for Emerging & Resistant Viral Infections
Stephen Harrod Buhner
audiobook
The Hidden Half
Michael Blastland
audiobook
Step outside the box – Yeah right!?
Jozsef Piller
audiobook
Know What Makes Them Tick : How to Successfully Negotiate Almost Any Situation
Max Siegel, G.F. Lichtenberg
audiobook
Anxious Kids, Anxious Parents
Reid Wilson, Lynn Lyons
audiobook