The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
The Book of Feeling Blue : Understand and Manage Depression
Gwendoline Smith
audiobookbook
The Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author
Gwendoline Smith
book
The Book of Angst : Understand and Manage Anxiety
Gwendoline Smith
audiobookbook
The Book of Overthinking : How to Stop the Cycle of Worry
Gwendoline Smith
audiobook
The Book of Knowing : Know How You Think, Change How You Feel
Gwendoline Smith
audiobookbook
The Book of Feeling Blue : Understand and Manage Depression
Gwendoline Smith
audiobookbookThe Book of Knowing : Know How You Think, Change How You Feel
Gwendoline Smith
audiobookbookThe Book of Overthinking : How to Stop the Cycle of Worry
Gwendoline Smith
audiobookThe Book of Angst : Understand and Manage Anxiety
Gwendoline Smith
audiobookbook
A Language of Dragons
S.F. Williamson
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Only Superhuman [Dramatized Adaptation]
Christopher L. Bennett
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Goblin Tales [Dramatized Adaptation]: Compilation of humorous fantasy stories
Jim C. Hines
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The Gospel of Mark [Dramatized Adaptation]
Charles Sprawls
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Panhandle [Dramatized Adaptation]
Brett Cogburn
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Long-Distance Grandparenting
Wayne Rice
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For the Life of the World
Matthew Croasmun, Miroslav Volf
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Highway Robbery and Other Tales of the Open Road [Dramatized Adaptation]
Edo Van Belkom
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If Your Adolescent Has Depression
Dwight L. Evans, Moira A. Rynn, Katherine Ellison
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Why Am I Still Depressed? : Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
Jim Phelps, M.D.
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Ladies: Take Control of Your Emotions : Stop the Roller Coaster of Your Emotions and Replace Anxiety, Stress, and Depression with Safe Solutions
Padgett Keating
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Boy Meets Depression
Kevin Breel
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Divorced Not Dead
Harper Ford
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The Longest War : A Psychotherapist’s Experience of Divorce, Custody, and Power
Catherine Harrington Ph.D.
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So-Called Normal : A Memoir of Family, Depression and Resilience
Mark Henick
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The Buddha at My Table : How I Found Peace in Betrayal and Divorce
Tammy Letherer
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I Am Enough : From depression, anxiety, and addiction to recovery
Margy Jackson
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I Left My Homework in the Hamptons : What I Learned Teaching the Children of the One Percent
Blythe Grossberg
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Double Double : A Dual Memoir of Alcoholism
Martha Grimes, Ken Grimes
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My Good Bright Wolf : A Memoir
Sarah Moss
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