Eating nutritionally balanced, all-vegan meals can be a tough task—after all, broccoli doesn't come with food labels. Now, vegan readers don't have to question how wholesome their healthy food really is or how they'll add sufficient protein to their diet. The Daily Vegan Planner pairs twelve weeks of meal plans with journaling space to help new vegans follow a clear-cut strategy as they transition into their new lifestyle. Each day, readers will: eat four practical, nutritious, and tasty vegan meals; track essential nutrients—from carbs and protein, to calcium and B12; record types of food they ate on a vegan food pyramid; and journal about food discoveries, daily challenges, and kitchen notes. From the moment they write their vegan mission statement to the time they debrief themselves on Week 12, readers will find themselves fully engaged in making a difference in their lives—and the world—one meal at a time.
The Vegan Pregnancy Cookbook: Over 200 Recipes to Keep You and Baby Happy and Healthy for All Three Trimesters (and Beyond)!
Lorena Novak Bull, Jolinda Hackett
book
The Daily Vegan Planner: Twelve Weeks to a Complete Vegan Diet Transition
Jolinda Hackett
book
Cookouts Veggie Style!: 225 Backyard Favorites - Full of Flavor, Free of Meat
Jolinda Hackett
book
The Everything Vegan Cookbook
Jolinda Hackett, Lorena Novak Bull
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Flowers Are for Love : A Bouquet of Inspirational Stories
Kathy Lamancusa
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Field Book of Western Wild Flowers
Margaret Armstrong
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Gesundheit! : Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy
Patch Adams
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The Mourning Handbook : The Most Comprehensive Resource Offering Practical and Compassionate Advice on Coping with All Aspects of Death and Dying
Helen Fitzgerald
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Tickled : A Commonsense Guide to the Present Moment
Duff McDonald
audiobook
Balanced & Nutritious recipes for Kids
Lisa Nelson
book
Chloe's Vegan Italian Kitchen : 150 Pizzas, Pastas, Pestos, Risottos, & Lots of Creamy Italian Classics
Chloe Coscarelli
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The Spicy Vegan Cookbook: More than 200 Fiery Snacks, Dips, and Main Dishes for the Vegan Lifestyle
book
Vegan
Sam Kuma
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Fika eatclean vegan
Yvonne Hedberg
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Chloe's Quick-and-Easy Vegan Party Foods (from Chloe's Kitchen): 10 Delicious Recipes for Making the Party Foods You Love the Vegan Way
Chloe Coscarelli
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The Fixed Stars
Molly Wizenberg
audiobook