Cold-pressed juices, Paleo, hot yoga, colonics, mindfulness, silent retreats … Does any of this stuff actually work? Feeling exhausted, anxious and out of shape, journalist Brigid Delaney decides to find out for herself. Travelling the world and starting with a brutal 101-day fast, she tries it all…figuring out what is helpful and what is just expensive hype.
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ebbalux
2023-01-28
Interesting trials and searches for wellness. But a little bit long and repetitive, going in circles. I enjoyed it anyway.
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