In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has-and has not-proven to be true.
Uthållighet : de tänjbara gränserna för din fysiska förmåga
Alex Hutchinson
bookThe Explorer's Gene : Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map
Alex Hutchinson
audiobookWhich Comes First, Cardio or Weights?
Alex Hutchinson
audiobookEndure : Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
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Life Is a Series of Presentations: 8 Ways to Punch Up Your People Skills at Work, at Home, Anytime, Anywhere
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bookThe Stress Management Handbook : A Practical Guide to Staying Calm, Keeping Cool, and Avoiding Blow-Ups
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bookHappiness Is . . . : Simple Steps to a Life of Joy
A. R. Bernard
bookBreak Through the Limits of the Brain
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audiobookAhead of the Curve : Nine Simple Ways to Create Wealth by Spotting Stock Trends
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bookMuscle Medicine : The Revolutionary Approach to Maintaining, Strengthening, and Repairing Your Muscles and Joints
Rob DeStefano, Joseph Hooper
bookCrazy Bosses and Sun Tzu
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audiobookMake Your Brain Smarter: Increase Your Brain's Creativity, Energy, and Focus
Sandra Bond Chapman, Ph.D.
bookThe Secrets of Successful Financial Planning: Inside Tips from an Expert
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bookConscious Money: Living, Creating, and Investing with Your Values for a Sustainable New Prosperity
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bookThe M Word : How to Thrive in Menopause
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audiobook