Författare • 5 böcker
Balance Exercises for Seniors Made Simple : Safe, At-Home Workouts to Improve Balance, Stability & Prevent Falls—Even If You’ve Never Exercised Before
Laurel Harris
Herbal Remedies and Natural Medicine - Made Simple : 9 Simple Steps to Holistic Healing: Strengthen Immunity & Improve Wellbeing with Home Remedies for Every Age
Chair Yoga & Wall Pilates for Seniors : Enhance Your Flexibility & Posture, Improve Balance & Independence, Alleviate Pain and Lose Weight
Quick and Effective Wall Pilates for Seniors : 50+ Easy Step-by-Step Poses, to Improve Balance, Alleviate Pain, Strengthen the Core, to Enhance Flexibility & Posture in Under 10 Minutes a Day
Chair Yoga for Seniors : 153 Easy Poses for Weight Loss, Pain Relief, Balance, & Independence in Under 20 Minutes a Day
5 av 5 titlar
Du har visat alla böcker av Laurel Harris
