In simple, down-to-earth language, Allen Berger explores the twelve most commonly confronted beliefs and attitudes that can sabotage sobriety and personal happiness. He then provides tools for working through these problems in daily life.
Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
Daniel G. Amen
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Guided Sleep Meditations : Relax Your Mind by Following Meditation Scripts to Fall Asleep Instantly for Overcoming Insomnia, Anxiety, and Stress. Declutter Your Mind and Eliminate Negative Thinking!
Absolute Zen
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Somna & somna om : 101 sätt att få kroppen att slappna av
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På tå : hjälp din tonårsdotter att navigera i det sociala livet - och hitta sig själv
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YOGA MUSIC - MUSIQUE YOGA - YOGA MUSIK : 11 dreamlike soundscapes for the relaxation of body, mind and soul
Yella A. Deeken
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Lätt att Somna - Guidad meditation och sköna toner
Anders Fogelberg
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528 Hz - Calming Solfeggio Music with Calming Nature Sounds for Meditation, Hypnosis, Study, Energy Work, and Deep Sleep : Calm Your Body and Mind with the Sound of Healing Solfeggio Frequencies
Solfeggio 528 Hz Music Therapy
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Alpine Odyssey - Sleep Story
Elinor Gray
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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors
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Stark 50+ : hormoner, sömn, kost, träning
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Npf-kokboken : om mat och ätande för barn med autism och adhd
Sara Ask, Helena Cloodt, Julia Esters
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Bli någon att räkna med : tankar om ledarskap i vardagen och på jobbet
Robert Karjel
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