A Practical Guide to Treating Eating Disorders : Overcome Problem Eating

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point.

With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need.

BREAK BAD HABITS

and replace them with better ones

UNDERSTAND YOUR ISSUES

so you can move forward

LOVE YOUR BODY

by learning to accept yourself

OVERCOME YOUR FEARS

and discover how to enjoy food again

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A Practical Guide to Treating Eating Disorders : Overcome Problem Eating

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Mer av Patricia Furness-Smith

A Practical Guide to Well-being : Live Well & Stress-Free

Patricia Furness-Smith

A Practical Guide to Overcoming Phobias : Stand Up to Your Fears

Patricia Furness-Smith

Practical Guide Series Serie

A Practical Guide to Leadership : Be Inspired by Great Leaders

Alison Price, David Price

A Practical Guide to Management : Empower Your Team to Thrive

Alison Price, David Price

A Practical Guide to Entrepreneurship : Be Your Own Boss

Alison Price, David Price

A Practical Guide to Personal Finance : Budget, Invest, Spend

Michael Taillard

A Practical Guide to Overcoming Phobias : Stand Up to Your Fears

Patricia Furness-Smith

A Practical Guide to Getting the Job you Want : Find Your Dream Job

Denise Taylor

A Practical Guide to CBT for Work A Practical Guide to CBT for Work : Enjoying Work Is Easy as CBT

Gill Garratt

A Practical Guide to Body Language : Read & Send the Right Signals

Glenn Wilson

A Practical Guide to NLP for Work : Influence, Impact, Succeed

Dianne Lowther

Positive Psychology : A Toolkit for Happiness, Purpose and Well-being

Bridget Grenville-Cleave

Cognitive Behavioural Therapy (CBT) Cognitive Behavioural Therapy (CBT) : Your Toolkit to Modify Mood, Overcome Obstructions and Improve Your Life

Clair Pollard, Elaine Iljon Foreman

A Practical Guide to Negotiation : Create Winning Agreements

Gavin Presman

Andra har också läst

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Cancer : A Personal Challenge

Oleg I. Reznik

Epic Baby Names for Girls : Fierce and Feisty Heroines, from Ancient Myths to Modern Legends

Melanie Mannarino

Uberdacious : Eat Yourself Healthy

Simone Santivari

Slip : Life in the Middle of Eating Disorder Recovery

Mallary Tenore Tarpley

Poisoned : The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat

Jeff Benedict

Anxiety and Panic Attacks : How to Stop Attacks in Their Tracks!

Anthony Ekanem

Panic Attacks Workbook Bundle : 2 in 1 Bundle, Stop Panic Attacks, Panic Attacks

Lisa Fletcher, Mary Johnson

Growing with Grace : A journey into self-discovery, wellbeing and the art of living consciously

Simone Callahan

Control Your Anxiety : The Ultimate Guide On How to Stop Anxiety and Panic Attacks. Discover the Effective Strategies on How to Overcome Anxiety and Prevent Panic Attacks

Emily Gordon

Eating To Live Or Living To (Not) Eat

Dr. Health & Fitness

What to Expect When You're Expecting 5th Edition

Heidi Murkoff