Find flow and reach peak performance-in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this audiobook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.
All in Stride : A Journey in Running, Courage, and the Search for the American Dream
Johanna Garton
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Hendo
Dan Henderson
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Chill : The Cold Water Swim Cure / A Transformative Guide to Renew Your Body & Mind
Dr. Mark Harper, MD, PhD
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A Mile at a Time
Mark "Mace" Macy, Travis Macy, Patrick Regan
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Better Broken : The Hidden Advantage of a Challenging Life
Sean J. Rogers
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The American Adrenaline Narrative
Kristin J. Jacobson
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Seconds to Live or Die
Robert Montgomery
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Another Step Up the Mountain
Dianette Wells
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Learned Excellence : Mental Disciplines for Leading and Winning from the World’s Top Performers
Eric Potterat, Alan Eagle
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The Disaster-Ready Home: A Step-by-Step Emergency Preparedness Manual for Sheltering in Place
Creek Stewart
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Will to Wild : Adventures Great and Small to Change Your Life
Shelby Stanger
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The Art of Fear : Why Conquering Fear Won't Work and What to Do Instead
Kristen Ulmer
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