The concern for the well-being of others could be the saving grace of the 21st century. Matthieu Ricard's Altruism, an erudite, brilliantly ranging synthesis of philosophy, psychology and ages old wisdom, is a radical call to kindness, which has the potential as a new global movement to answer the biggest problems of our time: the economy in the short term, life satisfaction in the mid-term, and the environment in the long term. As the faultlines of inequality and nationalism leave us ever more divided, Ricard challenges us to be better people - and in the process, make the world a better place.
Memorias de un monje budista : Carnets d'un moine errant
Matthieu Ricard
audiobookMemorias de un monje budista
Matthieu Ricard
bookCerebro y meditación : Diálogo entre el budismo y las neurociencias
Matthieu Ricard, Wolf Singer
book¡Viva la libertad!
Christophe Andre, Alexandre Jollien, Matthieu Ricard
bookLa Citadelle des neiges
Matthieu Ricard
audiobookEn defensa de los animales
Matthieu Ricard
bookA Plea for the Animals
Matthieu Ricard
audiobookHappiness : A Guide to Developing Life's Most Important Skill
Matthieu Ricard
bookThe Art of Meditation
Matthieu Ricard
book
The CBT Toolkit for retraining your brain
Gertrude Swanson
bookBook Review: Nudge by Richard H. Thaler and Cass R. Sunstein : A manifesto of libertarian paternalism
5 Minutes
bookThe Perfectionism Workbook : Breaking Free from Perfectionism and Leading to a Path of Self-Acceptance
Dev Leichster
audiobookHow We Grow Through What We Go Through : Self-Compassion Practices for Post-Traumatic Growth
Christopher Willard PsyD
audiobook50 Great Myths of Popular Psychology : Shattering Widespread Misconceptions about Human Behavior
Barry L. Beyerstein, Scott O. Lilienfeld, Steven Jay Lynn, John Ruscio
audiobookFootprints in the Dust : Nursing, Survival, Compassion, and Hope with Refugees Around the World
Roberta Gately
audiobookMeltdown : 'Endlessly fascinating, brimming with insight, and more fun than a book about failure has any right to be' Charles Duhigg, author of Supercommunicators
Chris Clearfield, András Tilcsik
bookDBT, CBT, and ACT Workbook : Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
Isabelle Rivers
bookThe Uncontrollable Child
Matis Miller
audiobookThe Inner Critic Workbook : Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships
Shawn Costello Whooley, PsyD, Holly Yates, LCMHC
audiobookThe Radically Open DBT Workbook for Eating Disorders : From Overcontrol and Loneliness to Recovery and Connection
Karyn D. Hall, PhD, Ellen Astrachan-Fletcher, PhD, Mima Simic, MD
audiobookThe Adverse Childhood Experiences Recovery Workbook
Glenn R. Schiraldi
audiobook