In Anchored, expert teacher Deb Dana shares a down-to-earth presentation of Polyvagal Theory, then brings the science to life with practical, everyday ways to transform your relationship with your body.
The Polyvagal Theory in Therapy
Deb Dana
audiobook
Polyvagal Exercises for Safety and Connection
Deb Dana
audiobook
Glimmers Journal : Reflect on the Small Moments That Bring You Joy, Safety, and Connection
Deb Dana
audiobook
Polyvagal Prompts
Deb Dana, Courtney Rolfe
audiobook
Polyvagal Practices
Deb Dana
audiobook
Clinical Applications of the Polyvagal Theory
audiobook
A Guide to Better Movement
Todd Hargrove
audiobook
Attachment-Focused EMDR
Laurel Parnell
audiobook
Sensorimotor Psychotherapy
Pat Ogden, Janina Fisher
audiobook
Why Can't We Be More Like Trees? : The Ancient Masters of Cooperation, Kindness, and Healing
Judith Bluestone Polich
audiobook
Jet Pack
Fouad Sabry
book
Similarities between Parthian and Zaza (Dimly) : compared with Kurmanji, Persian and Turkish
Faruq Dedan
book
A Book of Pagan Family Prayers and Rituals
Ceisiwr Serith
audiobook
Therapeutic Yoga for Trauma Recovery
Arielle Schwartz
audiobook
The Door - a manual for managing panic, anxiety and depression
Stella Tormanoff
book
Cacao Culture in the Philippines
William Scrugham Lyon
book
Source Magic : The Origin of Art, Science, and Culture
Carl Abrahamsson
audiobook