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3.8(19)

Anger Management : The Ultimate Guide to Anger Management , Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself

Anger Management: The Ultimate Guide to Anger Management, Learn About Proven Strategies on How to Understand and Control Your Anger to Master Your Emotions and Get Control of Yourself It seems anger has become an increasing problem in modern society nowadays. There are new forms of anger expression arising nearly every week. We see anger all around us: it can be within your personal relationships or maybe in your workplace. We also see them on TV. Before it was just the occasional loose canon type but now, nearly everyone can lose control and exhibit an unreasonable amount of anger. Many have come to realize that the way they're expressing their frustrations is no longer healthy and acceptable. Anger control can be learned and the behavior patterns that lead to outbursts of rage can be corrected. This audiobook will teach you all about anger and will let you discover if you might have an anger problem. You will learn how to read the signs on whether you're about to have an anger meltdown and will teach you basic techniques and strategies on how to diffuse the anger. It would also show you how to handle people with anger issues. This audiobook will discuss the following topics: - Do You Have An Anger Problem? - Anger and Its After Effects - Types of Anger - The Benefits of Anger - Anger Management at Work - The Price of Anger - The Warning Signs of Anger - Ten Basic Anger Management Techniques - Diffuse Your Anger With Positive Self-Talk - Diffuse Your Anger With Assertive Communication - Serve Them A Sandwich - Dealing With An Angry Child - Eight Tips For Angry Children - How to Handle Your Angry Teen - Final Tips Statistics show that the factors that affect how each individual handles anger are personal habits, culture, and social skills. And those with the most uncontrolled anger issues are those that lack the proper management skills to diffuse anger as it builds. Scroll up and click "add to cart" today!

Ljudbok

  • Publicerad: 2020-08-19

  • Språk: Engelska

  • Förlag: Author's Republic

  • ISBN: 9781662136863


Författare:

  • G. R. Gabriels

Uppläsare:

  • Todd Studer

Format:

  • Ljudbok

Längd:

  • 1 tim 0 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Personlig utveckling
  • Psykisk ohälsa

3.8

19 recensioner

Shafin

2021-12-17

That is a outstanding audiobook i have learn a lot of things from this book where writer wrote very well about this very easily anyone can understand this audiobook i really appreciate this book the sound quality was very good anyone can hear it very clearly & i am recommended this audiobook to everyone.

Exael

2021-12-16

I bought this book to understand and teach people with anger problems to control themselves... and I can say that I have obtained results very quickly! I have recovered many people with problems thanks to this book... it addresses the subject very well and gives quick and simple, non-invasive solutions.

Apu

2021-12-16

This audio book is very enlightening, I loved very much, it has benefited me a lot. The price of this audio book is not too much. It benefits in a very surprising way, inside it has been told all the things that I needed. It really benefited in a great way.Its more benefit to compare other sites, mystery books are so crazy, its funny to study all books, thank you very much , Showing pictures in book very very pplenty , beautifull meaning, Thank you

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