Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    • 🇸🇪 Sverige
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
3.8(23)

Authentic Happiness : Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses—and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

Ljudbok

  • Publicerad: 2019-01-01

  • Språk: Engelska

  • Förlag: Simon & Schuster Audio

  • ISBN: 9780743568500


Författare:

  • Martin E. Seligman

Uppläsare:

  • John Dossett

Format:

  • Ljudbok

Längd:

  • 4 tim 25 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi

3.8

23 recensioner

Resuli

2022-03-10

Good tone, important topics

För att skriva en recension måste du ladda ner appen


Mer av Martin E. Seligman

Hoppa över listan
  1. Learned Optimism

    Martin E. Seligman

    audiobook
  2. Flourish : A Visionary New Understanding of Happiness and Well-being

    Martin E. Seligman

    audiobook

Andra har också läst

Hoppa över listan
  1. Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Martin E. P. Seligman

    book
  2. What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Martin E. P. Seligman

    audiobook
  3. Instant Learning : How to Learn Anything Instantly!

    The INSTANT

    audiobook
  4. Staying Sharp : 9 Keys for a Youthful Brain through Modern Science and Ageless Wisdom

    Henry Emmons, MD, David Alter, PhD

    book
  5. Positive Provocation : 25 Questions to Elevate Your Coaching Practice

    Robert Biswas-Diener

    audiobook
  6. Happiness Is . . . : Simple Steps to a Life of Joy

    A. R. Bernard

    book
  7. You Can Retire Early! : Everything You Need to Achieve Financial Independence When You Want It

    Deacon Hayes

    book
  8. Jin Shin Fee

    Felicitas Waldeck

    book
  9. The Four Doors: A Guide to Joy, Freedom, and a Meaningful Life

    Richard Paul Evans

    audiobook
  10. Jin Shin Fee

    Felicitas Waldeck

    book
  11. The Simple Heart Cure : The Ultimate Guide to Healthy Heart Remedy, Learn Everything You Need to Know About The Heart and How To Keep it Healthy and Disease-Free

    G.U. Wilkins

    audiobook
  12. Life Is a Series of Presentations: 8 Ways to Punch Up Your People Skills at Work, at Home, Anytime, Anywhere

    Tony Jeary

    book

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5