Would you love to resolve your back pain problems once and for all? There is hope for pain-free living! Whether you want to (1) find real and permanent relief for your back pain, (2) strengthen your back to avoid injuries, or (3) move comfortably and painlessly through your day, this audio book will teach you everything you need to know. Get to the root of your pain. Learn where the pain comes from. Identify biological, neurological, and psychological sources that cause and aggravate back pain. Discover practical steps you can take to treat the root cause and relieve painful symptoms. Take the "ouch" out of your daily activities. Prevent back pain. Lay a foundation for a pain-free active life. Follow easy-to-implement instructions for activities designed to strengthen your muscles and joints. Adopt simple lifestyle changes to help your body painlessly support your weight and move you smoothly through life. Treatments that Work! Discover how to eliminate your back pain using some of the best all-natural methods available. See how physical therapy, herbs, oils, and nutritional supplements can address your specific needs. Find an array of inexpensive therapeutic equipment to help you heal your back. Learn about effective exercises and non-traditional therapies used to return back-pain sufferers to comfortable, pain-free, active living. Benefit from advances in modern medicine. Gain knowledge of current medical treatments. Learn about procedures, their recovery times and possible negative side effects to consider. A strong and healthy back can be yours! An Author's Republic audio production.
Back Pain: Back Pain Treatment: Back Pain Relief: How To Heal Back Problems
Uppläsare: Joshua Mackey