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Be A Strong Woman : Stop Self-Sabotage - Find Your Inner Voice and Begin to Experience Mindfully the Life You Deserve

No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are.

This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes some of the following topics for you to empower your true self and your voice:

What the power of the self really is

The difference between good and bad self-esteem and how to rebuild it when it is low

The issues of control and how to let go of it to make room for bigger and better possibilities

The great truth that the world owes you nothing and helpful support to guide you through knowing yourself better

The downward spiral of social media and what it does to your self-esteem

Artful destruction of the self through envy and jealousy and how to change those patterns

Learning to get along with and respect other strong women from a place of personal power

Embracing change and enjoying the consequences

How to let go of the past to embrace your present and future self

How to win your own heart and fall in love with the life that you lead

Why being alone can be a good thing to empower you and give you strength

What the kaizen philosophy is and how it can bring positive change into your life

Practicing wholeness and instructions for mindfulness meditations

And more!

Take this journey with me and learn what being a strong woman is all about!


Författare:

  • Julia Arias

Uppläsare:

  • Alaura Howery

Format:

  • Ljudbok

Längd:

  • 3 tim 3 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Personlig utveckling
  • Psykisk ohälsa
  • Samhälle och politik
  • Psykologi

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  3. Speak With No Fear : How to Communicate Clearly and Effectively at Work (Bundle 2 in 1)

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  4. Effective Communication in the Workplace : As a Woman - Improve Your Interpersonal Communication with Assertiveness and Cogency in Your Workplace

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  5. Insecure In Love : How To Increase Your Value And Your Self-Esteem - Being Worthy Of Love And To Love Is Something That You Must Learn

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