Tired of the one-size-fits-all approach to self-help? Then this book is a must read.
Itâs never the wrong time to focus on bettering yourself, your life, and your situation.
While a lot of self-help books try to pitch a single method thatâs supposed to help everyone, author Serena Whynd knows better. This self-help book focuses instead on multiple approaches to better mental health, coping mechanisms, and how to live a better lifeâafter all, each of us tackle obstacles in our own way, so why would one approach to any topic be reasonable?
Youâll read about:
âą Taking the time to learn the tools
âą Taking the time to apply them
âą Cancelling out mental chatter
âą Mind your business, focus on your life
âą Focus on the feeling
âą Positive momentum
âą Know you are worth more
âą Structure your day for success
âą Pay attention to your words
âą Do what sets your soul on fire
âą Knowledge is Power
âŠand so much more!
Itâs time to set up a better tomorrow. Also look for the companion journal today.