đź’” Breaking Free: A Comprehensive Guide to Understanding and Overcoming Domestic Violence is a compassionate, empowering resource for survivors, supporters, and advocates.
Domestic violence isn’t just about bruises or broken bones—it’s about control, fear, and the invisible chains that can hold someone captive long after the abuse ends. This book shines a light on the complex dynamics of abuse, offering clear insights, practical tools, and real stories of resilience and hope.
Inside, you’ll discover:
🌿 What domestic violence really is—and the many forms it can take
đź’ˇ Red flags, warning signs, and how to recognize patterns of control
🛡️ Steps to create a safety plan and build a path to freedom
đź’– Tools for healing from trauma, rebuilding self-worth, and reclaiming your life
✨ Resources for seeking support, legal help, and community connections
Breaking Free is more than a guide—it’s a lifeline. It’s a reminder that you are not alone, and that no matter how dark it feels now, you can rise, rebuild, and reclaim the life you deserve.
This is your journey to freedom. Let this book be your companion every step of the way.
