Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    • 🇸🇪 Sverige
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
3.4(5)

Breakup Bootcamp : The Science of Rewiring Your Heart

A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp

Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts.

In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed ""the Chief Heart Hacker,"" Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love.

Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Supplemental enhancement PDF accompanies the audiobook.

Ljudbok

  • Publicerad: 2020-12-01

  • Språk: Engelska

  • Förlag: HarperAudio

  • ISBN: 9780062984197


Författare:

  • Amy Chan

Uppläsare:

  • Brittany Pressley

Format:

  • Ljudbok

Längd:

  • 8 tim 44 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Familjeliv
  • Familj och relationer

Andra har också läst

Hoppa över listan
  1. Our Bodies, Ourselves: Menopause

    Boston Health Book Health Collective, Judy Norsigian

    book
  2. Win Your Breakup : How to Be The One That Got Away

    Natasha Adamo

    audiobook
  3. Breakup. How to heal?

    Tomáš Petr

    book
  4. Left Alone to Learn (The Breakup Book): Starting from Where You Are, and Ending Where You Want to be

    Michael Eli Vineberg

    audiobook
  5. The Time Paradox : The New Psychology of Time That Will Change Your Life

    Philip Zimbardo, John Boyd

    book
  6. Healthy Eating : Powerful Eating Habits That Will Keep You Healthy & Change Your Life

    Timothy Moore

    audiobook
  7. American Daughter : A Memoir

    Stephanie Thornton Plymale, Elissa Wald

    audiobook
  8. Shadow Work for Hot Messes : Transform from Chaos to Clarity by Embracing Your Authentic Self

    Mandi Em

    audiobookbook
  9. The Book of Overthinking : How to Stop the Cycle of Worry - International Bestselling Author

    Gwendoline Smith

    book
  10. The 30-Day Heartbreak Cure: Getting Over Him and Back Out There One Month from Today

    Catherine Hickland

    book
  11. 8 Principles of Spiritual Living

    Brahma Khumaris

    audiobook
  12. You Can Change Your Whole Life

    Joseph Murphy

    audiobook

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5