Child Anxiety & Screen Time : A 5-Step Plan to Support Kids with Anxiety and Create a Calmer Daily Rhythm

Parenting is a beautiful journey filled with love, laughter, and unforgettable moments. Yet, it also comes with its share of challenges, especially when it comes to navigating the emotional well-being of your child. Today’s world presents unique pressures for children. From the constant pull of digital devices and overstimulating environments to academic demands and social complexities, it’s no wonder so many young minds feel overwhelmed.

For parents, managing these stressors while creating a peaceful family rhythm can feel daunting. The pervasive influence of screens, combined with packed schedules and rising expectations, often leaves families feeling rushed, disconnected, and uncertain about how best to help their kids. Yet, hope lies in intentional, actionable steps.

In this guide, we will talk about the following:

Home What Anxiety Looks Like in Kids Today

Root Causes of Anxiety in Children

Five-Step Plan

30-Day Family Calm Plan

Keep reading to learn more about creating a peaceful family rhythm and helping your child manage anxiety. By the end of this guide, you will have the tools and resources to support your child's emotional well-being and create a more harmonious family dynamic.

Kom igång med den här boken idag för 0 kr

  • Få full tillgång till alla böcker i appen under provperioden
  • Ingen bindningstid, avsluta när du vill
Prova gratis nu
Mer än 52 000 personer har gett Nextory 5 stjärnor i App Store och på Google Play.

  1. Inner Child Healing for Highly Sensitive People : A 7-Stage Plan to Release Deep Emotional Wounds, Strengthen Boundaries, and Embrace Your Empathic Gifts

    Felicity Paulman

    book
  2. Vagus Nerve Healing for Women with Anxiety : A Beginner's 4-Week Plan to Manage Overthinking, Stress, and Regulate Nervous System Naturally

    Felicity Paulman

    book
  3. Highly Sensitive Woman Over 40 : A 30-Day Reset Plan to Reclaim Energy, Set Boundaries, and Find Peace in a Loud World

    Felicity Paulman

    book
  4. Polyvagal Theory : A 21-Day Beginner’s Guide to Calming Your Nervous System, Reducing Stress, and Rewiring Your Body for Safety

    Felicity Paulman

    book
  5. Red Light Therapy : A Beginner's Step-by-Step Guide on How to Get Started, with an Overview of Its Use Cases for Stress, Aging, and PMS

    Felicity Paulman

    book
  6. Colloidal Silver : A Beginner's Quick Start Guide and Overview on its Use Cases, with an FAQ

    Felicity Paulman

    book
  7. 3.0

    ROCD

    Felicity Paulman

    book
  8. 1.0

    Metacognitive Therapy : A Beginner's 5-Step Quick Start Guide on its Use Cases for Anxiety, with an FAQ

    Felicity Paulman

    book
  9. Craniosacral Therapy : A Beginner's Guide and Overview on Its Use Cases, with an FAQ

    Felicity Paulman

    book
  10. Fire Cupping : A Beginner's 5-Step Quick Start Guide and Overview on its Use Cases for Healing

    Felicity Paulman

    book
  11. Castor Oil : A Beginner's Quick Start Guide on its Use Cases, Including Hair Growth and Hair Loss Prevention, With Sample DIY Recipes

    Felicity Paulman

    book
  12. Ny

    Gaslighting Recovery for Divorced Women : A 5-Phase Guide to Break Free from Manipulation, Rebuild Confidence, and Move Forward After Divorce

    Felicity Paulman

    book