The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
Miriam
2025-09-24
Great book! The only thing I would have wished for would be for a sectioned list of chapters in order to be able to follow the author's references and go back when needed.
Caroline
2024-09-03
Banbrytande bok för mig, så tacksam.
Rita
2024-07-24
Wonderful book! Mid way through it I already thought if it was to end there it was already super worth it! But it got always better and better. Wonderful soul and wonderful work! Thank you Pete Walker 🙏
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