All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction, and ways to overcome addictive behavior, cultivating a calm mind without resentments.
The Addiction Solution : Treating Our Dependence on Opioids and Other Drugs
Lloyd Sederer
book
Under Construction : Navigating the Detours on the Road to Recovery
Dug McGuirk
audiobook
The Big Fat Truth
J.D. Roth
audiobook
How I Motivated Myself to Succeed : Top Motivation Tips for Life, Happiness, Changing Habits, and Releasing Fears
Shelley Wilson
audiobook
Think Yourself Thin : A 30-Day Guide to Permanent Weight Loss
JJ Smith, Robin Eller
audiobook
Truth About Addiction and Recovery
Stanton Peele
book
Pure Soapbox : A Cleansing Jolt of Perspective, Motivation, and Humor
Kimberlie Dykeman
audiobook
It Takes Two : A History of the Couples Who Dared to be Different
Cathy Newman
audiobook
Read to Lead : The Simple Habit That Expands Your Influence and Boosts Your Career
Jeff Brown, Jesse Wisnewski
audiobook
Hopeful Healing
Mackenzie Phillips
audiobook
Act Like a Leader, Think Like a Leader
Herminia Ibarra
audiobook
Learn to Relax :
John Kremer
audiobook