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Emotional Detox : 7 Steps to Release Toxicity and Energize Joy

Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com.

When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings.

Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).

Ljudbok

  • Publicerad: 2018-12-25

  • Språk: Engelska

  • Förlag: Simon & Schuster Audio

  • ISBN: 9781508285120

E-bok

  • Publicerad: 2019-06-25

  • Språk: Engelska

  • Förlag: Adams Media

  • ISBN: 9781507207192


Författare:

  • Sherianna Boyle

Uppläsare:

  • Norah Tocci

Format:

  • Ljudbok
  • E-bok

Längd:

  • 7 tim 15 min
  • 203 sidor

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi

Mer av Sherianna Boyle

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  1. Choosing Love : Discover How to Connect to the Universal Power of Love--and Live a Full, Fearless, and Authentic Life!

    Sherianna Boyle

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  2. Emotional Detox for Anxiety : 7 Steps to Release Anxiety and Energize Joy

    Sherianna Boyle

    audiobookbook
  3. Mantras Made Easy : Mantras for Happiness, Peace, Prosperity, and More

    Sherianna Boyle

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  4. The Conscious Parent's Guide to Childhood Anxiety: A Mindful Approach for Helping Your Child Become Calm, Resilient, and Secure

    Sherianna Boyle

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  5. The Four Gifts of Anxiety : Embrace the Power of Your Anxiety and Transform Your Life

    Sherianna Boyle

    book
  6. The Everything Parent's Guide to Overcoming Childhood Anxiety: Professional Advice to Help Your Child Feel Confident, Resilient, and Secure

    Sherianna Boyle

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