Learn exactly how you can center yourself to prevent getting too overwhelmed with the influx of stressful emotions and getting overloaded. This book contains proven steps and strategies on how to embrace your gift as an empath, hone it, and live a normal life despite your highly sensitive nature. As an empath, you may have noticed how other people’s energies seem to affect you. There are even instances when their energies drain you. It is mainly because of your innate ability to perceive and feel others intuitively. The people around you tend to influence your life unconsciously because of their individual moods, thoughts, wishes, and desires. This is somewhat draining, especially if you’re still unsure about how you can control your own emotions. Fortunately, this book is now around to guide you all throughout the process of understanding your gift as an empath and embracing it. It will serve as your guide in dealing with all the challenges that you might experience as a highly sensitive person. Here is a preview of what you'll hear: Understanding your potential as an empath Recognizing your innate ability and energy How to embrace your gift fully Coping with spiritual hypersensitivity How to heal from negative energies Living a normal day-to-day life with the gift And much, much more!