Living Healthy After 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

The foods to eat

How to manage your time

Food to stay away from

More tips to Maintain Healthy Lifestyle While Working Full-Time

10 Ways to Live a Balanced Lifestyle

And much more...