In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world.
The Shetland Way : Community and Climate Crisis on my Father's Islands
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Fuel Your Brain, Not Your Anxiety : Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
Natasha Duarte, MS, Kristen Allott, ND, MS
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Bundle Manipulation + NLP Mastery + Dark Psychology
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The Macho Paradox
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Recharge your batteries : Overcome your chronic fatigue syndrome and live your life to the full
Kira Minkina
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Summary Bundle: Leadership & Religion: Includes Summary of The Coaching Habit & Summary of The Color of Law
Abbey Beathan
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Better Boys, Better Men : The New Masculinity That Creates Greater Courage and Emotional Resiliency
Andrew Reiner
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The Worry Trap
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The Ritual Effect : From Habit to Ritual, Harness the Surprising Power of Everyday Actions
Michael Norton
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The Spirit Level
Kate Pickett, Richard Wilkinson
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The Science of Happiness : Seven Lessons for Living Well
Bruce Hood
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Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
Martin E. P. Seligman
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