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Green Mother: Families fit for the future

In this no-nonsense guide to parenting, beautifully illustrated by Michelle McCullagh based on her immediate family and friends, Dr Sarah Myhill shows us how we can grow healthy, confident children by feeding and nurturing their first (immune system), second (emotional) and third (intellectual) brains based on a paleo-ketogenic diet and lifestyle. Michelle describes how this is working for her and her young family and provides the recipes that have made this easy and sustainable. This combination of 'paleo' (no dairy, no grains) and 'ketogenic' (low-starchy-carb, high-fat but NOT high-protein/meat) gives the best of both worlds for a long and healthy life and all the benefits of growing resilient, contented children.


Författare:

  • Sarah Myhill
  • Michelle McCullagh

Format:

  • E-bok

Längd:

  • 208 sidor

Språk:

Engelska

Kategorier:

  • Familjeliv
  • Råd till föräldrar

Mer av Sarah Myhill

Hoppa över listan
  1. Paleo-Ketogenic: the Why and the How: Just what this doctor ordered

    Sarah Myhill, Craig Robinson

    book
  2. Diagnosis and treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION : it's mitochondria, not hypochondria

    Sarah Myhill, Craig Robinson

    book
  3. The Underactive Thyroid: Do it yourself because your doctor won't

    Sarah Myhill, Craig Robinson

    book
  4. Ecological Medicine 2ND Edition: The antidote to Big Pharma and Fast Foods

    Sarah Myhill, Craig Robinson

    book
  5. The Energy Equation : From the Naked Ape to the Knackered Ape

    Sarah Myhill, Craig Robinson

    audiobook
  6. The Energy Equation: From the Naked Ape to the Knackered Ape

    Sarah Myhill, Craig Robinson

    book
  7. The Infection Game Supplement: new infections, retroviruses and pandemics

    Sarah Myhill, Craig Robinson

    book
  8. The Infection Game: life is an arms race

    Sarah Myhill, Craig Robinson

    book
  9. The PK Cookbook: Go Paleo-ketogenic and get the best of both worlds

    Sarah Myhill, Craig Robinson

    book
  10. Prevent and Cure Diabetes

    Sarah Myhill, Craig Robinson

    book
  11. Sustainable Medicine: whistle-blowing on 21st century medical practice

    Sarah Myhill

    book

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