In 'Habits that Handicap', Charles Barnes Towns delivers a powerful exploration of the detrimental effects of opium, alcohol, and tobacco on individuals and society. Through a combination of scientific research and personal anecdotes, Towns highlights the physical, mental, and social consequences of these addictive substances, offering a compelling argument for their eradication. Written in a straightforward and informative style, the book is a significant contribution to the early 20th-century literature on public health and addiction prevention. Charles Barnes Towns, a pioneering psychiatrist and social reformer, was a leading voice in the temperance movement. His firsthand experiences treating patients struggling with addiction fueled his passion for advocating for healthier lifestyles. Towns' expertise and compassion shine through in 'Habits that Handicap', as he provides readers with valuable insights into the nature of addiction and the importance of prevention. I highly recommend 'Habits that Handicap' to anyone interested in understanding the impact of opium, alcohol, and tobacco on individuals and society. Towns' thoughtful analysis and practical solutions make this book a must-read for those concerned about public health and social well-being.