Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
Michael F. Roizen, Mehmet Oz
audiobookbook
Home Sweeter Home : Creating A Haven Of Simplicity And Spirit
Jann Mitchell
book
An Introduction to Yoga
Annie Besant
book
Reverse Your Bad Karma : The Good Thing to Do for the Bad Thing You Did
Elle Doright
book
The Cardio-Free Diet
Jim Karas
book
Introduction to Yoga
Annie Besant
book
WorkParty : How to Create & Cultivate the Career of Your Dreams
Jaclyn Johnson
audiobookbook
A Series of Lessons in Raja Yoga
Yogi Ramacharaka
book
The Resume and Cover Letter Phrase Book: What to Write to Get the Job That's Right
Nancy Schuman, Burton Jay Nadler
book
An Introduction To Yoga
Annie Besant
book
Undreaming Wetiko : Breaking the Spell of the Nightmare Mind-Virus
Paul Levy
audiobook
Works of Paramahansa Yogananda
Paramahansa Yogananda
book