What if you could reach the most innocent part of yourself and treat that essential being with kindness? Author Natasha Levinger teaches how to locate this inner child, get to know them, and parent this most vulnerable part of yourself so that you can self-soothe even when the world around you is chaotic. By eliminating false personal narratives and creating a nurturing inner voice, you can heal past traumas and live in the present with understanding and grace.
Upgrading Your Mind
Steve Pavlina
audiobook
Mindfulness Essentials : The Essential Guide to Practicing Mindfulness, Learn Effective Strategies on Changing the Way You Think So You Can Achieve Your Goals in Life
Katia Kane
audiobook
Understanding and Healing the Inner Child: How to recognize unresolved conflicts within yourself, get in touch with your inner child, strengthen and heal it to finally blossom in full vitality
Julia Wiederspohn
audiobook
Cats : Keepers of the Spirit World
John A. Rush
audiobook
Meditative Journeys
Alain FACCHIN
audiobook
Hippie Food : How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
Jonathan Kauffman
audiobook
Gall Bladder Cancer
Lothar Hirneise
book
The Real Nature of Time : An Analysis of Physics, Prophecy, and Time Travel Experiences
Martin K. Ettington
audiobook
Onward!: Doctor De's Life of Love, Compassion, and Leadership Bringing Women to the Forefront of Medicine
Catherine DeAngelis, MD, MPH
audiobook
The Grieving Project
Lisa A. Sniderman
audiobook
The Four Elements of the Wise
Ivo Dominquez
audiobook
The Chi Connection : The Ultimate Guide to Boosting Your Health and Vitality with Chi
Sierra Brennan
audiobook