Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  • Språk

    • 🇸🇪 Sverige
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇫🇮 Suomi
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
4.0(1)

How to Stay Human in a F*cked-Up World : Mindfulness Practices for Real Life

How can we be more mindful when the world is this f*cked up?

How to Stay Human in a F*cked Up World is the fresh, engaging answer to this important question. If you’ve tried mindfulness before and failed, we get it. Likely you were told to sit on a pillow in a dark room, meditate, or count your breaths. But mindfulness isn’t about separating ourselves from the problems in the world. Instead, it is about re-learning how to get out there, connect with the suffering of every living being and in so doing, embrace your own personal suffering to heal, transform, grow, and finally find peace.

Tim Desmond—an esteemed Buddhist philosopher who has lectured on psychology at both Harvard and Yale and studied under Zen master Thich Nhat Hanh—has spent his life cultivating new ways to bridge the gap between the ancient tradition of mindfulness and modern life. With How to Stay Human in a F*cked Up World Desmond gets right to the heart of our collective pain with a life-changing mindfulness practice for surviving the sometimes-miserable world we live in, featuring strategies and guidance you can start using to feel more connected, joyful, and present today.

Ljudbok

  • Publicerad: 2019-06-25

  • Språk: Engelska

  • Förlag: HarperAudio

  • ISBN: 9780062933010


Författare:

  • Tim Desmond

Uppläsare:

  • Tim Desmond

Format:

  • Ljudbok

Längd:

  • 4 tim 40 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Andlighet
  • Andlighet
  • Sömn och avslappning
  • Meditation och visualisering
  • Sömn och avslappning
  • Mindfulness
  • Religion och tro
  • Buddhism

Mer av Tim Desmond

Hoppa över listan
  1. The Murder of Dr Muldoon : A Suspect Priest, A Widow's Fight for Justice

    Ken Boyle, Tim Desmond

    book

Andra har också läst

Hoppa över listan
  1. Understanding God : Informative Talk

    Brahma Kumaris

    audiobook
  2. Seven Myths of the Spanish Conquest

    Matthew Restall

    audiobook
  3. The Mountainy Singer

    Joseph Campbell

    book
  4. Little and Often : A Memoir

    Trent Preszler

    audiobook
  5. Successful Women Think Differently : 9 Habits to Make You Happier, Healthier, and More Resilient

    Valorie Burton

    audiobook
  6. The Africans

    David Lamb

    audiobook
  7. Ancient Rome : A Concise Overview of the Roman History and Mythology Including the Rise and Fall of the Roman Empire

    Eric Brown

    audiobook
  8. Bowling Alone: Revised and Updated : The Collapse and Revival of American Community

    Robert D. Putnam

    audiobookbook
  9. A Biography of Loneliness

    Fay Bound Alberti

    audiobook
  10. Dream Dictionary

    My Ebook Publishing House

    book
  11. The Lion in the Living Room : How House Cats Tamed Us and Took Over the World

    Abigail Tucker

    audiobookbook
  12. What to Say Next : Successful Communication in Work, Life, and Love—with Autism Spectrum Disorder

    Sarah Nannery, Larry Nannery

    audiobookbook

Hjälp och kontakt


Om oss

  • Vår historia
  • Karriär
  • Press
  • Tillgänglighet
  • Samarbeta med oss
  • För investerare
  • Instagram
  • Facebook

Utforska

  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor

Populära kategorier

  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory

Copyright © 2025 Nextory AB

Integritetspolicy · Användarvillkor ·
Utmärkt4.3 av 5