Sök
Logga in
  • Hem

  • Kategorier

  • Ljudböcker

  • E-böcker

  • Magasin

  • För barn

  • Topplistor

  • Hjälp

  • Ladda ner appen

  • Lös in kampanjkod

  • Lös in presentkort

  • Prova gratis nu
  • Logga in
  1. Böcker
  2. Personlig utveckling
  3. Självhjälp och populärpsykologi

Läs och lyssna gratis i 42 dagar!

Avsluta när du vill

Prova gratis nu
5.0(2)

How to Talk to Yourself : From Self-Doubt to Self-Confidence

This audiobook is read by the author, Ro Mitchell.

Unlock the power of self-talk to build confidence, believe in yourself and transform your life.

Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in?

You’re not alone.

In this comforting and empowering book, Ro teaches you that your thoughts are not always worth believing. Instead, through observing your inner voice and practising self talk, you can unlock happiness.

Ro explores the way in which we talk to ourselves and the power of changing your internal voice. After sharing her recovery story online, Ro discovered that her vulnerability and advice resonated with a huge number of people battling self-esteem issues with nobody to listen, to understand, or to help them in proactively making changes.

Ro provides a guiding hand to offer transformative advice, guidance and exercises to inspire you to find self-acceptance, be kinder to yourself and to approach discipline and success from a new, healthier angle.

From stopping social media comparison to unfriending your inner-critic, finding forgiveness to maintaining healthy habits, this is a nurturing and interactive guide to taking control of your own self-belief.

Ljudbok

  • Publicerad: 2025-06-19

  • Språk: Engelska

  • Förlag: Bluebird

  • ISBN: 9781035060467


Författare:

  • Ro Mitchell

Uppläsare:

  • Ro Mitchell

Format:

  • Ljudbok

Längd:

  • 5 tim 38 min

Språk:

Engelska

Kategorier:

  • Personlig utveckling
  • Självhjälp och populärpsykologi
  • Familjeliv
  • Familj och relationer

Andra har också läst

Hoppa över listan
  1. A Bloom in Winter

    J.R. Ward

    audiobookbook
  2. Atomic Habits : Book Summary & Analysis

    Jasper Eastwick

    audiobook
  3. The Energy Codes : The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life

    Sue Morter

    book
  4. The Courage to Be Happy : Discover the Power of Positive Psychology and Choose Happiness Every Day

    Ichiro Kishimi, Fumitake Koga

    audiobookbook
  5. Your Next Five Moves : Master the Art of Business Strategy

    Patrick Bet-David

    audiobookbook
  6. In Love with the World : What a Buddhist Monk Can Teach You About Living from Nearly Dying

    Yongey Mingyur Rinpoche

    audiobook
  7. Disentangling from Emotionally Immature People

    Lindsay C. Gibson

    audiobook
  8. The Courage to Be Disliked : How to Free Yourself, Change Your Life, and Achieve Real Happiness

    Ichiro Kishimi, Fumitake Koga

    audiobookbook
  9. Self-Care for Adult Children of Emotionally Immature Parents

    Lindsay C. Gibson

    audiobook
  10. Kärlek på allvar : att välja och behålla en relation

    Daniella Gordon, Sofie Zettergren

    audiobookbook
  11. Breaking the Habit of Being Yourself

    Dr. Joe Dispenza

    audiobook
  12. Anknytning i relationer : förstå och förändra dina mönster

    Camilla von Below

    book

Hjälp och kontakt


  • Ladda ner appen
  • Lös in kampanjkod
  • Lös in presentkort
  • Vår historia
  • Karriär
  • Press
  • Samarbeta med oss
  • För investerare
    • Instagram
    • Facebook
  • Kategorier
  • Ljudböcker
  • E-böcker
  • Magasin
  • För barn
  • Topplistor
  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning
  • Deckare
  • Biografier och reportage
  • Romaner
  • Feelgood och romance
  • Personlig utveckling
  • Barnböcker
  • Sanna berättelser
  • Sömn och avslappning

Nextory
· Svenska
Tillgänglighet · Integritetspolicy · Användarvillkor ·

Copyright © 2025 Nextory AB

Utmärkt4.3 av 5