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Learning to let go: The art of embracing change : How to stop beating a dead horse and start mastering change in your life

The horse is dead. It's time to move on. Yet many people stay where they are, and end up wasting weeks, months, or even years. And no matter how dissatisfied they are, they don't change their situation.

But every change — be it private or personal — has to come from the individual. With humor, wit, and pointed insight, change expert Patrick Lynen exposes our patterns of avoiding change and offers proven strategies for starting anew — strategies that are founded in science and never judgmental.

If you're seeking new solutions to old problems, or are finally ready to overcome your fears, frustrations, and dependencies, you've found the right audio book!

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  1. Ultimate Relaxing Sounds for Meditation, Stress Relief, Study, Yoga, Focus & Deep Sleep : Soothing Sounds Bundle *** 25 Non-Looping Soothing Sounds

    Patrick Lynen

  2. Soothing sounds for ultimate deep sleep – 25 relaxing soundscapes in excellent audio quality : perfect for everyone: babies, children and adults

    Patrick Lynen

  3. 1.0

    Deep Sleep Set: 30 Non-Looping Soothing Sounds : Sleep Deeply Now

    Patrick Lynen

  4. 2.3

    Sleep Induction : Sounds To Change Your Brain

    Yella A. Deeken, Patrick Lynen

  5. 3.0

    Weightless: Soothing soundscapes for letting go, relaxing, healing : Spherical Music for Wellness, Meditation, QiGong, Zen, Yoga, Reiki, Ayurveda

    Patrick Lynen

  6. #1

    Entre el cielo y la tierra – Viajes soñados a los lugares más mágicos del mundo (Cuentos para dormir) : Historias para dormir, llenas de poesía, magia y una calma profunda

    Patrick Lynen

  7. #1

    Hipnosis guiada – Autosanación a través de la profunda relajación : Encuentra tu paz interior · Activa y fortalece tu poder de autosanación

    Patrick Lynen

  8. #1

    Deja de fumar para ! siempre : El programa de hipnosis revolucionario que te ayuda a dejar el tabaco en solo 20 minutos

    Patrick Lynen, Instituto Hipnosis para Dejar de Fumar

  9. #1

    Adelgaza con facilidad – Aplicación de hipnosis : El programa nocturno de hipnosis más eficaz para perder peso de forma duradera

    Centro de Hipnosis y Bienestar, Patrick Lynen

  10. 3.6
    #1

    Créez l'abondance financière grâce à l'hypnose : Activez votre esprit de réussite et libérez-vous des blocages liés à l'argent pendant votre sommeil

    Patrick Lynen

  11. 2.0
    #1

    Thérapie de la douleur – Hypnose du soir - Hypnose guidée pour soulager les douleurs chroniques et s'endormir plus sereinement

    Patrick Lynen

  12. #1

    Hipnosis para Dormir sin Ansiedad ni Ataques de Pánico : Programa de Hipnosis Terapéutica para Alivio Inmediato y Sueño Profundo

    Patrick Lynen


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