You can lose weight like crazy, and you can achieve anything! Autumn Calabrese narrates her revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book, she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life!
Hey there! I’m Autumn Calabrese.
I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix.
I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too!
Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose ten, twenty, thirty, even more than a hundred pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you!
Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted!
Here’s my proposition: Give me just thirty days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution.
Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works.
Frida
2024-09-19
Spännande med nytt tänk kring portioner. Dock var jag tvungen att köpa boken som e-bok på Amazon Kindle också för att förstå hur det ska gå till rent praktiskt. Ljudboken förklarar inte det riktigt. Matlådorna verkar inte gå att köpa från Amazon.com så jag beställde kopior från Temu. Jag har läst många berättelser om folk som fått bra vanor på lång sikt tack vare metoden, och det är precis vad jag behöver. Dieter som LCHF etc är fantastiska, men de har tyvärr inte hållit på lång sikt för mig. Det jag gillar med den här metoden är att den är enkel och att inget egentligen är förbjudet (förutom läsk).
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