(0)

Lucid Dreaming: Pure Mind = No Fear / No Limits: WORKBOOK, TECHNIQUES FOR INDUCING AND EXERCISES

ljudbok


‱,How do you trigger a lucid dream?

‱,How can I have a lucid dream tonight?

‱,Is lucid dreaming safe?

‱,How do you do the wild technique lucid dreaming?

‱,Is it possible to lucid dream every night?

LUCID DREAMING: CONTROLLING THE STORYLINE OF YOUR DREAMS

If you’d like to EXPLORE lucid dreaming, try the tips in this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL. Lucid dreams may potentially:

‱,Reduce Anxiety

‱,Tackle Recurring Nightmares and PTSD

‱,Dispel Phobias

‱,Boost Creativity

‱,Improve Motor Skills

“I’m a lucid dream researcher – here’s how to train your brain to do it” - ELIA FRIEDENTHAL

HOW TO LUCID DREAM

Triggering lucid dreams can be fairly easy with the right methods. Those who are inexperienced with these phenomena may be able to induce a lucid dream for themselves through the techniques from this book: LUCID DREAMING: Pure Mind = No Fear / No Limits, by ELIA FRIEDENTHAL

In this book you will learn:

‱,The Buddhist Tradition

‱,The Tibetan Tradition

‱,From Lucid Dreaming to Lucid Sleep

‱,Applications in Psychotherapy for Psychological Well-Being

‱,How to Induce Lucid Dreaming?

‱,Toltec Technique of Dreaming

‱,Technique of Intent

‱,Mnemonic Induction of Lucid Dreaming

‱,Technique of Hypnagogic Imagery

‱,Variant: Black Dot Technique

‱,Technique of Twin Bodies

‱,Tips to Avoid Premature Awakening

‱,The DILD Technique

‱,WBTB: Wake-Back-To-Bed (Wake Up and Go Back to Sleep)

‱,MILD: Mnemonic Induction of Lucid Dreams (Mnemonic Induction Technique of Lucid Dreams)

‱,The AB Method

‱,The ADA Method

‱,WILD: Wake- Initiation of Lucid Dreams (Lucid Dreams Induced When Awake)

‱,DEILD: Dream Exit Initiated Lucid Dream (Lucid Dream Initiated by The Exit of A Dream)

‱,VILD: Visual Induction of Lucid Dreams (Visual Induction to Lucid Dreams)

‱,Cat: Cycle Adjustment Technique (Sleep Cycle Adjustment Technique)

‱,LILD: Lucidly Induced Lucid Dreams (Lucidly Induced Lucid Dreams)

‱,Double Alarm Technique